Mind and body - Spa destinations : Enjoy England

The sole purpose of England's spa destinations is to provide guests with lifestyle improvements and health enhancement through professionally administered spa services, including physical fitness, education and nutritional advice on a mainly residential basis. Book in for a residential week or a day visit, design your own schedule with the help of expertly trained staff or join a programme that meets your needs.

From arrival you will be treated to the highest quality of service. After checking into your fabulous room you'll meet with the staff to devise the ideal programme and one which is tailored to your individual requirements.

During your stay dress is casual. As for the cuisine, forget the idea of healthy food being boring. England's health farms offer a huge range of delicious dishes which will satisfy the most hungry of appetites.

During the evenings many of the health farms have talks or presentations, but as you're in the English countryside, why not take a break and visit a local country pub to meet some of the locals?

If it’s luxury that you need The Grove (www.thegrove.co.uk/) in Rickmansworth, Hertfordshire is the Rolls Royce of spa destinations. Set in 300 acres of parkland and landscaped gardens, the former home of the Earls of Clarendon has been sympathetically restored and stunningly recreated. The Grove is also a luxurious hotel with 227 light, warm and welcoming guest rooms and suites. Here you’ll find a sanctuary from reality, a place to unravel the tensions of everyday living. Put yourself in the safe hands of an experienced therapist and enjoy thier holistic treatments.